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Cognitive Behavioural Therapy is a short term therapy, ranging from eight to twenty sessions. This will be discussed and agreed upon, before and during therapy on a mutual basis. Sessions last for fifty minutes.<\/p>\n
I have had twenty five years of experience of working in the voluntary, statutory, and private sectors. I have worked with chronic illness, mental illness, carers issues and gendered based violence. I have extensive experience in the recovery from trauma, including domestic abuse, childhood sexual abuse, rape and sexual assault. I have gained a wide range of therapeutic tools and interventions to use in recovery.<\/p>\n
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Qualifications<\/p>\n
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I have extensive experience in working with children and young people, I work with a wide range of issues, including bereavement, confidence and self esteem, eating disorders, anxiety, OCD, recovery from trauma and depression.\u00a0 I use a variety of approaches including CBT and art therapy, to engage children and young people in therapy.<\/p>\n