I am a qualified Cognitive Behavioural Therapist based in Paisley, Renfrewshire. I also offer online sessions via Skype or Zoom.
I work with a wide range of difficulties including, depressive conditions, anxiety disorders, PSTD, OCD, trauma, eating disorders, sleep difficulties, anger management, chronic pain, chronic fatigue and work related stress.
I offer a relaxed, safe and confidential space to talk, to gain an insight and self awareness of past and present. I use a collaborative approach to assist you in finding solutions to your problems, to learn new ways of coping, decision making and problem solving techniques, which can be used for the rest of your life.